BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
CATEGORIES:Alumni
DESCRIPTION:GWebinar: Thriving Under Pressure – Strategies for Mental Welln
 ess in High-Performance Careers (Online)LocationOnline via Zoom Event Descr
 iptionJoin us for an important GWebinar‚ providing tools and strategies for
  maintaining your mental wellness‚ during Mental Health Awarness Month. \n\
 nPursuing and working in high-pressure careers can play a significant role 
 in our mental health and performance. Dr. Natalie Léger‚ GWSPH BS ’16‚ lice
 nsed sport and counseling psychologist‚ will discuss the impact of high-per
 formance careers on one’s mental health and approaches to taking care of on
 e’s mental health within such roles. \n\nAttendees of this webinar will gai
 n insights into the high-performer identity as well as strategies for navig
 ating high-stress and fast-paced work environments while maintaining their 
 mental health.\n\nAbout the Presenter: After completing her degree at the M
 ilken Insitute School of Public Health‚ Dr. Léger received her Masters in M
 ovement Science with a specialization in Sport‚ Exercise and Performance Ps
 ychology from Barry University and recently completed her Doctorate in Coun
 seling Psychology at Springfield University.\n\nAs a former D1 athlete turn
 ed psychologist‚ she has a unique perspective in collaborating with high pe
 rformers to maximize their performance and improve their mental health. Dr.
  Léger works from a social justice lens to create systems that foster both 
 optimized performance and healthy human development. Since completing her p
 ostdoctoral fellowship at Georgetown University‚ she has founded her own pr
 ivate practice‚ The Collective Edge PLLC‚ providing individual therapy‚ men
 tal performance consultations‚ and psychoeducational workshops.
DTEND:20240501T170000Z
DTSTAMP:20260509T134913Z
DTSTART:20240501T160000Z
LOCATION:
SEQUENCE:0
SUMMARY:GWebinar: Thriving Under Pressure: Strategies for Mental Wellness i
 n High-Performance Careers
UID:tag:localist.com\,2008:EventInstance_45947643145782
URL:https://calendar.gwu.edu/event/gwebinar-thriving-under-pressure-strateg
 ies-for-mental-wellness-in-high-performance-careers
END:VEVENT
END:VCALENDAR