Meditate with a Monk
Hosted by Rev. Mathale Amitha Khema, Buddhist Chaplain for The George Washington University
Presented by the Center for Interfaith & Spiritual Life (CISL)

Join Rev. Mathale Amitha Khema for guided meditation sessions designed to help you pause, breathe, and recharge. Open to all experience levels, these gatherings offer a welcoming space to cultivate mindfulness, reduce stress, and reconnect with a sense of calm and balance throughout the semester.

Spring 2026 Sessions

• March 5 | 5:00 PM — CISL, USC 240

• April 7 | 11:00 AM — CISL, USC 240 (Buff & Bloom Week)

• April 7 | 5:00 PM — MVC Quad (Rain Location: Hand Chapel)

• April 28 | 12:00 PM — CISL, USC 240

• May 11 | 1:00 PM — CISL, USC 240 (Senior Week)

All students, faculty, and staff are welcome. No prior meditation experience required.