BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Revolutionizing Rest
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260814T161907Z
UID:tag:localist.com\,2008:EventInstance_47929482574172
DTSTART:20241209T210000Z
DTEND:20241209T230000Z
DESCRIPTION:Join us on Monday 12/9 from 4-6pm in the MSSC MPR for Revolutio
 nizing Rest as we invite you to explore the transformative power of rest a
 s a form of resistance against oppressive systems. Inspired by Tricia Hers
 ey's text\, Rest as Resistance: A Manifesto (2022)\, this session will eng
 age participants in meaningful discussions about the intersections of rest
 \, self-care\, and social justice\, particularly for marginalized communit
 ies. Participants will connect personal experiences related to class and l
 abor\, develop personalized self-care plans for weekdays\, weekends\, and 
 finals week\, and practice virtual yoga with Black Yogi Nico\, focusing on
  self-care and self-love. ❗As a special gift\, the first five participan
 ts to arrive at the program will receive a yoga mat to take home! Other pa
 rticipants\, please plan to bring your own mat and/or blankets for the yog
 a practice.❗As finals approach\, it’s crucial to reclaim your time and
  energy\, and together we’ll delve into understanding rest as a powerful
  act of defiance.
LOCATION:MSSC\, USC 5th Floor
SUMMARY:Revolutionizing Rest
URL;VALUE=URI:https://calendar.gwu.edu/event/revolutionizing-rest
CATEGORIES:Student Life
END:VEVENT
END:VCALENDAR