| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| Strength at Home 10:00 a.m. - 10:45 a.m. Devon |
Pilates 7:30 a.m. - 8:30 a.m. Renee |
Zumba™ 8:00 a.m. - 8:45 a.m. Sasha |
HIIT 7:15 a.m. - 8:00 a.m. Becky |
Pilates 7:30 a.m. - 8:30 a.m. Becca |
Barre 1:00 p.m. - 2:00 p.m. Dani |
LYT Yoga 9:00 a.m. - 10:00 a.m. Caitlin |
| Barre 5:00 p.m. - 6:00 p.m. Alexandra |
BodyCombat™ 6:30 p.m. - 7:30 p.m. Caitlin |
LYT Yoga 4:30 p.m. - 5:30 p.m. Meredith |
Strength at Home 11:00 a.m. - 11:45 a.m. Devon |
Zumba™ 12:00 p.m. - 12:45 p.m. Sasha |
Strength at Home 5:00 p.m. - 5:45 p.m. Devon |
HIIT 4:00 p.m. - 4:45 p.m. Devon |
| Core Training 7:30 p.m. - 7:50 p.m. Caitlin |
HIIT 7:15 p.m. - 8:00 p.m. Caitlin |
Vinyasa Yoga 6:00 p.m. - 7:00 p.m. Katie |
LYT Yoga 4:30 p.m. - 5:30 p.m. Meredith |
Zumba™ 6:00 pm - 6:45 p.m. Alexandra |
||
| Relaxation Yoga 8:00 p.m. - 9:00 p.m. Katie |
Yin Yoga 8:30 p.m. - 9:30 p.m. Caroline |
Zumba™ 7:15 pm - 8:00 p.m. Dani |
WERQ™ 7:00 p.m. - 7:45 p.m. Alexandria |
To register for GW fall group fitness classes, please fill out this form and you will be emailed the Zoom class link before August 31st. If you submit this form after August 31st, you will be sent the link within 1 to 2 business days after submission. The link will be the same for all classes.
Classes are free this fall and open to all GW students, faculty, and staff! If you have any questions, email [email protected]. To get more information on the classes on the schedule, head to our website.