Let's Unpack Social Media Anxiety

How to set boundaries with social media to live an intentional and joyful life

Let's Unpack Social Media Anxiety: How to set boundaries with social media to live an intentional and joyful life

You're not alone if opening up Instagram simultaneously makes you anxious and excited; it's built that way. This workshop will teach students about social media anxiety and equip them with tools to set boundaries on their time and energy.

The purpose of "Let's Unpack That" is to allow students to engage in open, honest dialogue surrounding health and well-being topics. The series will focus on how these issues manifest in the lives of GW students, unpack how societal and cultural norms play a role, and provide students with resources and actionable tips for behavior change. The event series include panels, workshops, experientials, and more, depending on the topic.

This event is free for GW students who register via Engage.